What the Heck Should We Eat??
Oct
22
7:00 PM19:00

What the Heck Should We Eat??

Join Colorado Clean Eaters for a short food demo/tasting and a great evening of learning and being inspired...
Vegan? Vegetarian? Paleo? Keto? Pastatarian? So many options. So much confusion. The truth is that we are all bio-individual. What works for one may not work for another. What is best at one point in your health journey may not be best for another time. Join us for this meet up as we will be discussing topics from the book by Bestselling Author Dr. Mark Hyman and his book, "Food What the Heck Should I Eat?" Most importantly we can learn from and inspire one another to make better choices.

Colorado Clean Eaters is a Community Group hosted by Nancy Knudson of New Day Whole Health formed to support individuals on their journey to optimal health. Come and learn about food as medicine, hear from different Functional and Integrative Medical Doctors on a variety of topics. BE INSPIRED and empowered for your health!!! Change happens in the COMMUNITY!

Follow Us...
Newdaywholehealth.com

facebook.com/coloradocleaneaters

Part of the "Talk With The Doc" series organized by Colorado Clean Eaters

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Location: TruBucha, 10047 Park Meadows Dr Unit A, Lone Tree, CO 80124

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Virtual Grocery Store Tour
Oct
1
7:00 PM19:00

Virtual Grocery Store Tour

Join Colorado Clean Eaters  and Nancy Knudson, BS, CHC, Functional Medicine Certified Essential Oil Coach/Health Coach for an inspiring cooking demo, tasting, fun evening of learning, and empowerment! This meet up we will be doing a “virtual grocery store tour”. Learn about where to find the “good stuff”, best deals, all about GMO’s, organic, what is the difference between pasture raised, cage free, grass fed, wild caught, what is “ok” on food labels and what isn’t! You don’t want to miss this one!!

Follow Us 

facebook.com/coloradocleaneaters

Part of the "Talk With The Doc" series organized by Colorado Clean Eaters

TICKET: $8

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Hope & Healing for the Broken Brain
Sep
17
7:00 PM19:00

Hope & Healing for the Broken Brain

Join Colorado Clean Eaters for a short food demo/tasting and a great evening of learning and being inspired. What do autism, Alzheimer’s, ADHD, brain injuries, emotional trauma, and mood disorders all have in common? Dr. Mary Braud will present causes and teach basic steps to reduce brain inflammation.

Dr. Braud works with young and old alike to help them gain optimal health through functional medicine. Dr. Braud is trained as a pediatrician and as a psychiatrist through completely conventional programs, who has discovered the amazing power of functional medicine. She is quite certain this approach is the one true hope we have in reclaiming our power to determine our fates. Our lives and the lives of our children and grandchildren depend upon it. These are strong words, she knows, but the evidence is too strong that our current systems are producing only more suffering in the form of more obesity, more diabetes, more dementia, more depression and more ADHD. These conditions are increasing in our society, and the suffering they cause is immense. Few people understand that most of these conditions can be prevented and the outcome diverted through changes in lifestyle.

Learn more about Dr. Braud at...
http://denverfunctionalmedicine.com/about-dr-braud/

Colorado Clean Eaters is a Community Group hosted by Nancy Knudson of New Day Whole Health formed to support individuals on their journey to optimal health. Come and learn about food as medicine, hear from different Functional and Integrative Medical Doctors on a variety of topics, and BE INSPIRED for your health!!! Change happens in the COMMUNITY!

BUY TICKETS

Location: TruBucha, 10047 Park Meadows Dr Unit A, Lone Tree, CO 80124

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Certified Essential Oil Coaching & Herbal Remedy Class
Aug
27
7:00 PM19:00

Certified Essential Oil Coaching & Herbal Remedy Class

Join Colorado Clean Eaters  and Nancy Knudson, BS, CHC, Functional Medicine Certified Essential Oil Coach/Health Coach for an inspiring food demo, tasting, fun evening of learning, and enjoying some wonderful aromas!

We will also go beyond plant based medicine to explore more integrative approaches for those situations where herbs and plants just aren't enough! Come and be empowered and inspired for your health.

SHOP

Newdaywholehealth.com

TICKET: $8

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Creating Life Balance-Emotional Detox & Stress Management
Aug
6
7:00 PM19:00

Creating Life Balance-Emotional Detox & Stress Management

Join Colorado Clean Eaters  for some healthy snacks and a great evening of learning and being inspired. Colleen Ekback of Life Track Counseling will be sharing tips and tools on how to detoxify emotionally using self care methods of meditation, mindfulness, exercise, positive relationships, clean eating and EMDR.

lifetrackcounseling.com

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Tickets: $12

Location: TruBucha, 10047 Park Meadows Dr Unit A, Lone Tree, CO 80124

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Healthy Cooking 101-Cooking Demo
Jul
23
7:00 PM19:00

Healthy Cooking 101-Cooking Demo

Do you want everything you touch turn to YUMMM and be healthy at the same time??? Join Kim Scheid of Cook True and Colorado Clean Eaters for tips and tools on meal prep and planning! You won’t want to miss this meet up. Kim is an amazing chef who makes cooking fun. Whether you cook or not you this class is for YOU! We will be giving us some inspiring new ideas for making cooking healthy enjoyable and doable. Hope to see you there! See more about Cook True at https://www.cooktrue.com

Location: TruBucha, 10047 Park Meadows Dr Unit A, Lone Tree, CO 80124

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Tickets: $12

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Decreasing Your Toxin Load
Jun
25
7:00 PM19:00

Decreasing Your Toxin Load

Join Nancy Knudson, BS, CHC, Functional Medicine Certified Essential Oil Coach/Health Coach and Colorado Clean Eaters for some healthy snacks, empowerment and inspiration! We will be viewing a portion of the Interconnected Series on "Staying Alive in a Toxic World" and having group discussion. See Documentary trailer here  https://www.interconnectedseries.com/over-2/

Location: TruBucha, 10047 Park Meadows Dr Unit A, Lone Tree, CO 80124

Tickets: $8

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Hope and Healing for ADHD - "Talk with the Doc"
Jun
18
7:00 PM19:00

Hope and Healing for ADHD - "Talk with the Doc"

Join Stacey Ludlow, MD and Mary Tate, CHC and Colorado Clean Eaters, for this talk on Hope and Healing for ADHD. This talk is not geared only for children! Information presented will be helpful for people of all ages. Dr. Ludlow of ADHD Specialists of Colorado is a pediatrician with over 25 years of experience in diagnosing and treating children with Attention Deficit/Hyperactivity Disorder.

Location: TruBucha, 10047 Park Meadows Dr Unit A, Lone Tree, CO 80124

Tickets: $8

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Certified Essential Oil Coaching-The Great Medicine Cabinet Clean Up!!
May
28
7:00 PM19:00

Certified Essential Oil Coaching-The Great Medicine Cabinet Clean Up!!

Did you know that a single drop of essential oil is equivalent to 10-40 cups of herbal tea?

Join Colorado Clean Eaters and Nancy Knudson, BS, CHC, Functional Medicine Certified Essential Oil Coach/Health Coach for a fun evening of learning and wonderful aromas! Did you know that a single drop of essential oil is equivalent to 10-40 cups of herbal tea? No wonder why essential oils are all the rage!

Nancy Knudson has not only used essential oils for her own health and for here family for over 25 years she has also used them with her clients for several years and is certified with the Dr. Axe Essential Oil Institute.

Come and be empowered and inspired for your health.

Tickets: $8

http://meetu.ps/e/GKWsK/hZJgl/f

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Intermittent Fasting for Heart & Gut Health "Talk with the Doc"
May
14
7:00 PM19:00

Intermittent Fasting for Heart & Gut Health "Talk with the Doc"

You won't want to miss this one! Join Colorado Clean Eaters and Cardiologist Dr. J Thomas Svinarich MD FACC FHRS for this fascinating talk on how you can use intermittent fasting to improve your health. Learn simple tips and tools to integrate this health benefiting practice into your daily routine! Dr. Svinarich has a long experience treating heart disease as an interventional cardiologist and electrophysiologist, and is now a founding member of Colorado Center for Functional Medicine (CCFM).

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New Day Whole Health Ribbon Cutting
Apr
30
12:00 PM12:00

New Day Whole Health Ribbon Cutting

Join us to celebrate the GRAND OPENING of New Day Whole Health!

Join Colorado Clean Eaters and New Day Whole Health for FREE lunch and Kombucha sampling during our "Ribbon Cutting" Ceremony with the Chamber of Northwest Douglas County. 

New Day Whole Health offers Functional Medicine based One on One Nutrition Consulting, Acupressure, Yoga Classes,  Cooking Demos, “Talk with the Doc” Presentations and more!

Meet the New Day Whole Health Team.  
Enter your business card to win one of our great give aways!!  

The Ribbon cutting will be at 12:30 pm.

Location: TruBucha, 10047 Park Meadows Dr Unit A, Lone Tree, CO 80124

REGISTRATION: http://meetu.ps/e/GBNmb/hZJgl/f

#newdaywholehealth #healthandwelness #functionalmedicinehealthcoach #lonetree


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Yoga 101
Apr
15
7:00 PM19:00

Yoga 101

Yoga 101 class is not your typical yoga class. Yoga 101 class is once a month class is designed to give you the tools to implement yoga, meditation and relaxation techniques into your DAILY routine.

For ages 12+ and for all body types, genders, and ailments. Really! The practice of yoga is about having fun as we find stability through building flexibility and strength with our mind, body, and spirit (having grace with ourselves as our bodies need a little something different every day).

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Location: TruBucha, 10047 Park Meadows Dr Unit A, Lone Tree, CO 80124

#yoga #yogaclass #healthandwelness #newdaywholehealth #functionalmedicinehealthcoach #sportandfitness #lonetree

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Yoga 101
Apr
8
7:00 PM19:00

Yoga 101

Yoga 101 class is not your typical yoga class. Yoga 101 class is once a month class is designed to give you the tools to implement yoga, meditation and relaxation techniques into your DAILY routine.

For ages 12+ and for all body types, genders, and ailments. Really! The practice of yoga is about having fun as we find stability through building flexibility and strength with our mind, body, and spirit (having grace with ourselves as our bodies need a little something different every day).

Location: TruBucha, 10047 Park Meadows Dr Unit A, Lone Tree, CO 80124

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#yoga #yogaclass #healthandwelness #newdaywholehealth #functionalmedicinehealthcoach #sportandfitness #lonetree

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Empowerment Yoga 101
Apr
2
7:00 PM19:00

Empowerment Yoga 101

Yoga 101 class is not your typical yoga class. Yoga 101 class is once a month class is designed to give you the tools to implement yoga, meditation and relaxation techniques into your DAILY routine.

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#empowermentyoga #yoga #yogaclass #healthandwelness #newdaywholehealth #functionalmedicinehealthcoach #sportandfitness #lonetree

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Suicide Prevention "Talk With the Doc" Mental Health Part 2
Mar
26
6:30 PM18:30

Suicide Prevention "Talk With the Doc" Mental Health Part 2

Colorado ranked ninth for highest suicide rate in the United States.
Join Colorado Clean Eaters and Sarah Howard, BA Psychology, M.Ed Psychology with merit from the University of Sydney in Australia for our Q&A on Suicide Prevention.

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"Talk With the Doc"-Mental Health Part 1
Mar
12
6:30 PM18:30

"Talk With the Doc"-Mental Health Part 1

Join Deb Collins, PMHNP-BC, RXN and Laurie Reeder, PMHNP-BC, RXN of Ponderosa Counseling Center for a informational talk on "The Role of Nutrition in Mental Health". This is part one of a three part series on mental health.

Ponderosa Counseling Center provides assessment and treatment of the whole person in the context of individual, family, and community.

Tickets: $8/person

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Alzheimer's Treatment with the Bredesen Protocol - Free Event
Jan
8
6:30 PM18:30

Alzheimer's Treatment with the Bredesen Protocol - Free Event

Alzheimer’s disease, one of the most significant global health threats we face today, is an ailment that, as our population ages, could quickly grow to become a worldwide epidemic. However, we now understand that Alzheimer’s disease is not a genetic destiny. With the ReCODE protocol, developed by Alzheimer’s researcher Dr. Dale Bredesen, patients exhibiting early signs of cognitive decline are finally able to take their brain health back into their own hands. Real reversal of this debilitating condition is possible.

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