• Chronic illness is rooted in the gut. I recommend to start with my Annual Detox Protocol. These four products are inexpensive and a great support for improving gut health, better digestion, methylation, detoxification and more. When we get the gut healthier so many other things fall into place. This pack includes the Reishi Mushroom 8 oz Bulk Organic Powder which is the number one used botanical in Chinese medicine for more than 2,000 years and 3 essential oil blends. Essential oils are shown in research studies to help break down biofilms that harbor yeast, fungus, mold, bacteria, parasites, viruses, heavy metals and other toxins. This pack comes with complete instructions on how to use as well as my Eat to Live Lifestyle Guide with tons if tips for your journey.

  • Read our Google Reviews!!! If you want simple and affordable solutions for better health this is it! I had TONS of health issues 15 years ago. For most of my life I was not well. Twenty five years of going from doctor to doctor to doctor without any improvement. I found that cleaning up my diet made a huge difference. Then 4 years with a Functional Medicine doctor and a Naturopathic doctor. I spent a small fortune on medical testing, retesting, boatloads of supplements and still my gut was not right. I kept having lots of issues and food sensitivities. I became more and more convinced that being healthy did not have to be that hard or expensive. After studying with the Institute for Integrative Nutrition and the Institute for Functional Medicine I than studied at the Essential Oil Institute. I began hand crafting the oil blends in 2016 and I was finally able to break free. I am a firm believer in food as medicine and natural remedies rather than man made synthetic vitamins and isolated minerals that most practitioners are using. Our health will never be perfect but most people can be SO much better than where they are if they are stuck in a bad place for their health. Read all of the wonderful reviews people have posted on my Google & on the Product pages!

  • Our blends are ready for topical use. Topical use of essential oils have been used by traditional cultures around the world for thousands of years and is a very safe and affective way of using essential oils.

    Our Essential Oil Guide will answer in depth how to use your oils. Be sure to read thoroughy before use. Your order will also come with a hard copy of the guide.

  • Everyone is bioindividual! Your diet, lifestyle and also on how severe your symptoms are will determine how long you will want to continue. The Reishi mushroom powder is a great support to use daily long term and the Rescue Me oil can also be used 1 drop to the bottom of the feet daily for gentle digestive, methylation and detox support. The other oils are meant to be used off and on for about 3 months and then as needed going forward long term because life happens! Stress, vacations, viruses, parasite infections can reoccur. use the Warrior Strong and Purify blends as needed according to the directions in the package.

  • A Herxheimer Reaction is when we initially react negatively to botanicals, supplements or foods that we are taking to help kill off pathogenic microbes in the gut. If you are super sensitive or have reactions scroll to the bottom of this page to read about how to support sensitivities and Herxheimer reactions.

  • I provide one on one consulting as needed. You can schedule on the

    CONTACT page of the website. You fill out the health history evaluation form on that page as well and I review your information before we talk. People typically get some very good insight during this call. We can talk by voice call, FaceTime or if you have a zoom link you would like to provide to me we can do that way as well. My consultation cost is $99.

  • Most people who do my protocol do not schedule a consultation. Your protocol comes with easy to follow se=tep by step instructions.

    Also I post DAILY videos on social media. Follow along daily and post your questions. I will be happy to answer! This is a great space to learn and grow by reading other people’s questions as well. I always appreciate the comments and look forward to seeing you on my daily posts!

  • I have TONS of FREE resources on the

    RESOURCE

    page of the website! This page has PDF files you can download for free such as my Recipe File, Snack Idea List, Decreasing Your Toxin Load Checklist and more. You will also find on this page my FREE Virtual Grocery Store Tour with photos of items you can look for at your local grocery store and blog post on each photo explaining why it is important to use higher quality products and ingredients.

  • Superfood powders have been used in traditional cultures for thousands of years and are such a better option than all of the man made synthetic and isolated vitamins and minerals on the market today. They are also a super

    INEXPENSIVE way of addressing nutrient deficiencies which are a huge factor in chronic illness. I stock my four favorite superfood powders in bulk USDA Organic on the

    SHOP

    page of the website.

  • There are many things you can do to get past these issues.

    1. Go SLOW with your Gut & Immune protocol. Die off reactions are less when we go slowly. Incorporate only one new thing at a time. Pay attention to how each is working for you. Add the next thing the next day or when you are ready. If you add several things at once it can be very overwhelming to the body!

    2. Use only one drop of the oils. One drop is very affective and less likely to cause herxheimer reactions. The Rescue Me can be applied to the bottom of the feet and the others can be applied to the ear lobes for less reactions.

    3. If something seems to not agree with you put that thing to the side and move on to the next thing and then come back to it later. Often the Glandular Therapy or one of the medicinal mushroom powders can be a good thing to start with rather than the oils because it helps to rebuild the immune system.

    4. If the Glandulars seem to be to strong open the capsules and take only a small amount daily. Many people find that microdosing with 1/4 of a capsule is not only well tolerated but actually very affective! Same goes for the superfood powders. Most of those say to take 1/2 t. but many people find that about half that amount is actually better.

    5. DON’T try to supplement your way out of feeling crappy! It is going to take time to unwind the illness in our bodies. Self care can go a long way!

    6. Use my acupressure techniques. These videos are FREE on the Acupressure Page here on the website. Doing these tapping techniques can be an amazing support to your journey especially if you are having reactions.

    7. Drink hot water with lemon and find different herbal teas to support. The Throat Coat Tea By Traditional Medicinals is a great one for supporting gut healing and ones like lemon balm or chamomile for sleep.

    8. STAY POSITIVE! If you say you can YOU WILL! If you say you can’t you WON”T! Either way you are right!