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Want to feel good?

Tired of one-size-fits-all approaches to dieting?

Fed up with those nagging cravings?

Overwhelmed by stress?

Want to feel great in your body?

Ready to accomplish your goals in a way that’s empowering and exciting?

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Today is a great day to be empowered and inspired for your health. Nancy is a guide and mentor who empowers you and provides ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. 

As your Health Coach, Nancy will listen carefully and will help you navigate the world of contradictory nutrition and health advice to explore what truly works for you. 

SERVICES:

Together we will:

  • Connect the dots between who you are and who you want to be

  • Create your personal blueprint

  • Decipher your body’s unique needs

  • Set your personal goals and work towards sustainable change

What you get:

  • Packages including consultations once or twice a month

  • Acupressure during your session if desired

  • Check in Phone Calls for ongoing support

  • 250 page resource binder with grocery lists, breakfast/snack/lunch ideas, recipes, handouts, 10 Day Detox plan and more

  • Access to group classes

  • Grocery store tour

  • Simple healthy recipes

  • Handouts specific to your needs and goals

To decide if health coaching is right for you, Nancy Knudson invites you to schedule a Free Phone Consultation to see if Health Coaching is Right for you!
During this session, we will discuss your health and lifestyle to determine how she can best support you in achieving your goals.