Mental Health

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Healthy Cooking 101-Cooking Demo
Jul
23
7:00 PM19:00

Healthy Cooking 101-Cooking Demo

Do you want everything you touch turn to YUMMM and be healthy at the same time??? Join Kim Scheid of Cook True and Colorado Clean Eaters for tips and tools on meal prep and planning! You won’t want to miss this meet up. Kim is an amazing chef who makes cooking fun. Whether you cook or not you this class is for YOU! We will be giving us some inspiring new ideas for making cooking healthy enjoyable and doable. Hope to see you there! See more about Cook True at https://www.cooktrue.com

Location: TruBucha, 10047 Park Meadows Dr Unit A, Lone Tree, CO 80124

Tickets: $12

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Empowerment Yoga 101
Apr
2
7:00 PM19:00

Empowerment Yoga 101

Yoga 101 class is not your typical yoga class. Yoga 101 class is once a month class is designed to give you the tools to implement yoga, meditation and relaxation techniques into your DAILY routine.

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#empowermentyoga #yoga #yogaclass #healthandwelness #newdaywholehealth #functionalmedicinehealthcoach #sportandfitness #lonetree

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Suicide Prevention "Talk With the Doc" Mental Health Part 2
Mar
26
6:30 PM18:30

Suicide Prevention "Talk With the Doc" Mental Health Part 2

Colorado ranked ninth for highest suicide rate in the United States.
Join Colorado Clean Eaters and Sarah Howard, BA Psychology, M.Ed Psychology with merit from the University of Sydney in Australia for our Q&A on Suicide Prevention.

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